What’s the relationship between Limerence and self neglect?

Limerence and Self-Neglect: Understanding the Connection ========================================================= Limerence and self-neglect are often closely linked, but the relationship isn’t automatic or inevitable. It helps to think of limerence as an intense, involuntary fixation on another person, while self-neglect is a gradual turning away from one’s own needs. Here’s how they tend to interact: How Limerence Can Lead to Self-Neglect ----------------------------------

3 min read

Signs that you are Sleeping With a Narcissist

Spot the signs, understand the narcissistic mask, and take steps toward healing and healthy boundaries with couples therapy in Milton Keynes

Couples Therapy

3 min read

These 5 Habits Reveal if you are “The Fixer” in your relationship

These 5 Habits Reveal if you are “The Fixer” in your relationship.

Couples Therapy

2 min read

Signs You Were a Parentified Child

Signs You Were a Parentified Child. In some families, children are forced to grow up too quickly—not just by circumstance, but by emotionally or physically taking on roles that belong to the adults in their lives. This dynamic is called parentification, and it can have long-term effects on how individuals show up in romantic relationships. In couples therapy, we often see how unhealed childhood experiences—like parentification—fuel ongoing relationship issues, including commu

Emotional Regulation

2 min read

The Silent Treatment

The Silent Treatment. How This Toxic Behaviour Damages Relationships and Erodes Trust when used as a weapon for control, power and dominance. Let’s explore what the silent treatment really is, why it’s so harmful, and how couples therapy can help break this toxic cycle for couples in Milton Keynes

Couples Therapy

3 min read

The Loneliness Epidemic: How Disconnection Is Quietly Reshaping Love, Relationships, and Family Life

A Quiet Crisis Affecting Us All Loneliness has become one of the most pressing emotional and psychological issues of our time. It shows...

Couples Therapy

3 min read

What's the Difference between Couples Counselling, Relationship Coaching, and Couples Psychotherapy

Navigating relationship challenges is a deeply personal journey, and finding the right type of support can make all the difference. Couples often seek help when they’re at a crossroads—struggling with communication, emotional disconnection, or conflict. But with so many options available, it can be difficult to know whether Couples Counselling , Relationship Coaching , or Couples Psychotherapy is the right fit. This article explores the key differences between these three ap

Couples Therapy

3 min read