Spot the signs, understand the narcissistic mask, and take steps toward healing and healthy boundaries with couples therapy in Milton Keynes

These 5 Habits Reveal if you are “The Fixer” in your relationship.

Signs You Were a Parentified Child. In some families, children are forced to grow up too quickly—not just by circumstance, but by emotionally or physically taking on roles that belong to the adults in their lives. This dynamic is called parentification, and it can have long-term effects on how individuals show up in romantic relationships. In couples therapy, we often see how unhealed childhood experiences—like parentification—fuel ongoing relationship issues, including commu

The Silent Treatment. How This Toxic Behaviour Damages Relationships and Erodes Trust when used as a weapon for control, power and dominance. Let’s explore what the silent treatment really is, why it’s so harmful, and how couples therapy can help break this toxic cycle for couples in Milton Keynes

Why Emotional Intelligence Is the New Attraction Power—and How Therapy Can Help You Develop It If you’re feeling frustrated with dating,...

A Quiet Crisis Affecting Us All Loneliness has become one of the most pressing emotional and psychological issues of our time. It shows...

How can I Identify signs of abuse? Physical and sexual violence reinforce behaviours that create a power imbalance in an abusive...

People often long for what they can’t have due to a mix of psychological, existential, and philosophical reasons. The allure of unattainable

Wondering what couples therapy is and how it can help your ? Discover the goals, benefits, techniques, and wha

Absent or emotionally distant fathers impact the lives of their daughters and sons. This absence creates a longing in people that...

What are Masculine and Feminine Energies? When considering masculine and feminine energies, it is essential to understand them as...

Narcissists are masters of seduction. Even the most useless narcissist , is capable of seducing the most, it is a God gift to them. The...

Most personality disorder theorists believe that there is only one time period in a person’s life when narcissistic abuse can...

It‘s important to consider that people can be manipulative for a couple of main reasons. They are in a state of constant distress and...

How do narcissists behave if you allow them back into your life? Narcissistic Personality Disorder When things get difficult or you are...

Attachment Failure We all need to attach, and developing a secure attachment to our caregivers is the way to flourish. If instead, we...

How to deal with failure? Learning from mistakes could be rather frustrating, annoying and scary if we do not know how to deal with it.

For generations we have been inoculated with the idea that breakups are inherently bad. Despite all these limiting beliefs, an...